YOUR JOURNEY STARTS HERE
How should I begin my therapeutic journey?
Starting therapy is a personal decision. Here's how you can take the first step with clarity and confidence.
How do I choose a therapist based on expertise?
Different training. Different focus.
The right match can make all the difference in your healing journey.
The Counselling Track
RATES
S$180 - S$300
per session
BEST FOR
Practical life transitions, relationship dynamics, and immediate emotional support.
Min. Master's in Counselling
Min. 400 hrs supervised practice
Registered Counsellor
The Psychology Track
RATES
S$230 - S$385
per session
BEST FOR
Identifying deep-seated behavioral patterns and clinical diagnostics.
Min. Master's in Psychology
Min. 1,000 hrs supervised practice
Registered Psychologist
Can I choose a therapist based on experience?
Yes. We believe the right fit matters. You can select a therapist based on their level of experience, expertise, and the type of support you're looking for.
Associate
(0 - 3 years)
Registered professionals beginning their career with a fresh focus on current evidence-based practices.
Senior
(3-8 years)
Established clinicians with a proven record of navigating diverse client cases and deeper clinical nuance.
Principal
(8+ years)
Highly experienced specialists with extensive clinical hours, advanced supervision, and mastery in the field.
Can I choose therapy based on the level of support I need?
Yes. Therapy looks different for everyone. That's why you can choose the format that best matches where you are now.
Focused
30-minute Session
Short on time? Get focused support for a specific challenge or decision.
60-minute
Therapy Session
Our most popular format, ideal for deeper exploration and lasting change.
The 6-session Plan
A structured, collaborative plan to build momentum and create meaningful progress.
Intensive Therapy Programmes
For when you're ready for deep, immersive work and accelerated transformation.
The Path to Progress
Choose how we can work together in a way that fits your life and supports your goals.
Telehealth
In Person
Secure video sessions from the comfort of your home, wherever you are.
RECOMMENDED FOR MOMENTUM
The 6-Session Plan
A focused, six-session journey, designed to help you move forward with clarity, confidence and support.
Build consistency and trust
Track progress, adjust as needed
Create real, lasting change
PSYCHOTHERAPY SERVICES
What common challenges can our therapists help you resolve?
Every individual's journey is unique. Our therapists support adults, children, teens and families through a wide range of emotional and psychological challenges with compassion, evidence-based care, and a personalised approach.
