ESSENCE BLUEPRINT REVIEW · SINGAPORE
Where do I start with a structured psychological review in Singapore?
The Essence Blueprint Review is a structured psychological review designed to help you understand the patterns shaping how you think, feel and live.
It combines online questionnaires with a focused 60-minute session, followed by a personalised report that brings together what emerged and highlights areas for further exploration.
FROM S$320 · ONE SESSION · ONE REPORT · ONE CLEAR PATH
01
Online Questionnaire
Complete privately, at your own pace, before your session
60
Minute Review Session
focused conversation to explore and contextualise your questionnaire responses
10+
Page Written Report
A personalised report with key findings and areas for further exploration
S$
320 - Complete Review
Includes questionnaires, 60-minute review session and personalised written report
Why do high-achievers often feel a disconnection between success and inner fulfilment?
Many of our clients are high-performing individuals, successful in their careers, respected by others, who carry a quiet, persistent sense that their outer life does not match how they feel inside.
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You are successful, yet feel anxious, empty, or exhausted
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You know what the problem is, but cannot seem to change it
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You keep repeating the same patterns in your relationships
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You have tried therapy before and felt it was too vague
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You want a clearer understanding of what may be happening and what to explore next
In Integrative Essence Therapy (IET), we describe this experience as profound misalignment: a gap between your inner needs, values and sense of self, and the way you are currently living. The Essence Blueprint Review helps make that gap more visible, so you can understand what may need further exploration.
"I came in not knowing where to start. By the end of the session, I had a name for what I had been feeling for years, and a plan. That alone was worth everything."
— RICHARD, SINGAPORE · ESSENCE BLUEPRINT CLIENT
What are "scripts"?
Within IET, “scripts” describe beliefs, expectations and behavioural patterns that may develop through early experiences and continue to influence how you respond to yourself, other people and the world around you. The Essence Blueprint Review helps you explore which of these patterns may be relevant to you.
WHAT YOU RECEIVE
What do you receive from an Essence Blueprint Review?
The Essence Blueprint Review is not therapy or a diagnostic assessment. It is a structured psychological review designed to organise what you are experiencing, identify meaningful patterns and give you clearer areas for further exploration.
Explore Your Core Scripts
Explore the beliefs, expectations and learned patterns that may be influencing your decisions, relationships and sense of self today.
Explore Your Essence Alignment
Explore how closely different areas of your life appear to align with your values, needs and sense of self, and where meaningful gaps may exist.
Your Personalised Report
Receive a report bringing together the main themes from your questionnaires and review session, with areas for further exploration and recommended next steps.
A THREE-STEP PATH TO CLARITY
How does the Essence Blueprint Review work?
Every step is designed to reduce uncertainty and give you something concrete, before, during, and after your session.
01
BEFORE YOUR SESSION · ONLINE
Complete the Essence Blueprint Questionnaires
After booking, you will receive a private link to complete the Essence Blueprint questionnaires at your own pace. The questionnaires have been developed internally from our clinical experience and are designed to explore different aspects of your current life, recurring patterns, needs and sense of alignment. They are not clinically validated psychometric or diagnostic instruments. Your responses give the clinician useful context before your session, allowing the review itself to focus more deeply on what appears most relevant to you.
02
60 MINUTES · IN OUR OFFICE OR ONLINE
The Review Session
This is not a standard therapy session. Your clinician will use the 60 minutes to explore your questionnaire responses with you, clarify important themes and examine the patterns, tensions and areas of misalignment that appear most relevant. The purpose is not to diagnose you, but to develop a richer understanding of what may be happening and where further exploration could be useful.
03
AFTER YOUR SESSION · YOUR CHOICE
Your Personalised Report
After your review, you can choose how to receive your personalised report. We can email it directly for you to read in your own time, or you can book an optional 60-minute debrief with the same clinician, charged at the clinician's current session rate, to discuss the findings and your options in greater depth. Either way, your report will identify the main themes that emerged, areas for further exploration and recommended next steps based on the review.
ESSENCE BLUEPRINT REVIEW · SINGAPORE
Greater clarity can start with one review.
Book your Essence Blueprint Review to gain clearer language for what you are experiencing, a personalised report and a more structured understanding of what may be worth exploring next.
S$320
ESSENCE BLUEPRINT REVIEW
Includes: online questionnaires · 60-minute review session · personalised written report
WHAT OUR CLIENTS SAY
Real words from real people
Every person who walks through our door is carrying something real. Here is what some of them found on the other side.
"I had an instant, warm connection with Dr OM that I had not found with previous psychotherapists. He challenged me and gave me reflections that I did not see myself, but agreed with. I continue to build a relationship with Dr OM that is giving me great rewards in better understanding myself."
RICHARD · SINGAPORE
"I came to Dr O with an angry, broken heart. He has this brilliant way of redirecting me back to myself. I transformed from a desperate housewife to a confident and cheerful woman who is comfortable in her own skin. My marriage is transformed too as a result."
VIRGINIA · SINGAPORE
COMMON QUESTIONS
Frequently asked questions about the Essence Blueprint Review
If something is not answered here, contact the team directly, there is a real person on the other end.
What exactly is the Essence Blueprint?
The Essence Blueprint Review is a structured psychological review combining private online questionnaires with a 60-minute session and a personalised written report. It is grounded in our Integrative Essence Therapy (IET) framework and is designed to help you understand recurring patterns, areas of alignment and misalignment, and what may be useful to explore next. It is not a diagnostic assessment or a substitute for formal psychological or psychiatric evaluation.
How is this different from a standard first therapy session?
A standard first therapy session is usually exploratory, with the clinician and client beginning to understand the presenting concerns together. The Essence Blueprint Review is more structured. Because your clinician reviews your questionnaire responses beforehand, the session can focus on exploring the themes and patterns that appear most relevant. You then receive a personalised report summarising those findings, areas for further exploration and possible next steps.
What does the S$320 fee include?
The S$320 fee includes the online Essence Blueprint questionnaires, a 60-minute review session conducted either in person at our Singapore clinic or online, and your personalised written report. An optional 60-minute debrief can be booked separately at the clinician's current session rate if you would like to discuss the report in more depth.
Is the session available online?
Yes. The questionnaires are completed online before your appointment, and the 60-minute review session can be conducted either in person at 63B Temple Street, Singapore 058608, or by video call.
What happens after the Essence Blueprint?
After the review, you receive your personalised report either by email or as part of an optional debrief session. The report summarises the main themes that emerged, areas for further exploration and any next steps your clinician believes may be useful. These may include psychotherapy, another form of support, self-guided work or simply using the report for your own reflection. There is no obligation to continue with us.
Who are the clinicians conducting the sessions?
Essence Blueprint Reviews are conducted by selected psychologists and counsellors from the Dr OM & Associates clinical team using a structured review process developed by Dr Oberdan Marianetti.
I have tried therapy before and it did not help. Why would this be different?
If previous therapy felt too open-ended, the structure of the Essence Blueprint Review may be useful. The questionnaires give your clinician context before you meet, and the session focuses deliberately on patterns, needs and areas of misalignment that may be relevant. You then receive a personalised report that organises what emerged and gives you clearer areas for further exploration before deciding what, if anything, you want to do next.
Still have questions? We would rather you ask
Starting therapy, or even considering it, takes courage.
If you want to speak with someone from the team before booking, email below.